As an EMDR therapist specializing in anxiety, I am excited to share insights into this evidence-based approach. Whether you're seeking clarity on EMDR Therapy's efficacy or searching for accessible options in Charlotte, this blog is your ultimate resource for understanding and accessing EMDR Therapy services in the Queen City.
There are a lot of misconceptions about EMDR therapy floating around. And I want to clear some of that up for you. In this blog, a Charlotte, NC EMDR therapist debunks 5 of the top myths about EMDR therapy. Bonus: learn how EMDR therapy can help with anxiety.
EMDR therapy is a cutting-edge evidence-based therapy modality that has had wonderful outcomes with a variety of concerns, particularly with anxiety. Read this blog to learn what you can expect with EMDR therapy in Charlotte, NC.
Choosing the right EMDR therapist is crucial for a successful therapy journey. I want to help you find the best therapist for your needs, here are eight essential questions to ask during your phone consultation with a potential counselor or therapist specializing in EMDR therapy in Charlotte, NC.
It can be challenging to find the right EMDR therapist with so many options to choose from. Weighing all the options can quickly become overwhelming. In this blog, I will cover a few things to consider when searching for EMDR therapy in Charlotte, NC.
In this blog, I explained how I used Bilateral Stimulation as a problem solving tool to overcome writer’s block. I shared my process of using Bilateral Stimulation to write the copy for one of my web pages and this blog post. After reading, you will walk away having learned a new and practical problem solving strategy.
Trauma can be defined as a deeply distressing experience that overwhelms a person’s capacity to cope. Memories of these distressing experiences are often paired with intense emotions. Continue reading as a Charlotte therapist recounts a demonstration of a calming strategy used in EMDR to help reduce that intensity.
I recently attended a 5-day intensive EMDR training. And the word intensive was the perfect word to describe this training! This professional development was different from others I’ve attended in that it included an experiential learning component - learn it, see it, do it, review it. We had several hours of EMDR lectures and practicum, which means…
I recently attended a 5-day intensive EMDR training. And the word intensive was the perfect word to describe this training! This professional development was different from others I’ve attended in that it included an experiential learning component - learn it, see it, do it, review it. We had several hours of EMDR lectures and practicum, which means…