FAQs About EMDR Therapy in Charlotte, NC
In this blog, a Charlotte therapist answers frequently asked questions about EMDR therapy in Charlotte, NC.
Exploring EMDR Therapy in Charlotte, NC: Top 5 Truths Revealed
As an EMDR therapist specializing in anxiety, I am excited to share insights into this evidence-based approach. Whether you're seeking clarity on EMDR Therapy's efficacy or searching for accessible options in Charlotte, this blog is your ultimate resource for understanding and accessing EMDR Therapy services in the Queen City.
Debunking the Top Myths About EMDR Therapy in Charlotte, NC: A Guide for Anxiety Relief
There are a lot of misconceptions about EMDR therapy floating around. And I want to clear some of that up for you. In this blog, a Charlotte, NC EMDR therapist debunks 5 of the top myths about EMDR therapy. Bonus: learn how EMDR therapy can help with anxiety.
What to Expect from EMDR Therapy in Charlotte, NC
EMDR therapy is a cutting-edge evidence-based therapy modality that has had wonderful outcomes with a variety of concerns, particularly with anxiety. Read this blog to learn what you can expect with EMDR therapy in Charlotte, NC.
From an EMDR Therapist: 4 Essential Questions to Ask When Considering EMDR Therapy in Charlotte, NC
Choosing the right EMDR therapist is crucial for a successful therapy journey. I want to help you find the best therapist for your needs, here are eight essential questions to ask during your phone consultation with a potential counselor or therapist specializing in EMDR therapy in Charlotte, NC.
Finding EMDR Therapy in Charlotte, NC
It can be challenging to find the right EMDR therapist with so many options to choose from. Weighing all the options can quickly become overwhelming. In this blog, I will cover a few things to consider when searching for EMDR therapy in Charlotte, NC.
Bilateral Stimulation as a Problem Solving Tool
In this blog, I explained how I used Bilateral Stimulation as a problem solving tool to overcome writer’s block. I shared my process of using Bilateral Stimulation to write the copy for one of my web pages and this blog post. After reading, you will walk away having learned a new and practical problem solving strategy.
What is Bilateral Stimulation?
Enhancing Healing with Bilateral Stimulation: A Powerful Tool in EMDR Therapy
What is Bilateral Stimulation? A Charlotte, NC EMDR therapist explains Bilateral Stimulation and how it is used in EMDR therapy.
What is EMDR Therapy and how can it help with anxiety & trauma?
Finding healing and hope. A Charlotte, NC EMDR therapist explains how EMDR therapy can help with anxiety and trauma.
EMDR + Cinco de Mayo
Trauma can be defined as a deeply distressing experience that overwhelms a person’s capacity to cope. Memories of these distressing experiences are often paired with intense emotions. Continue reading as a Charlotte therapist recounts a demonstration of a calming strategy used in EMDR to help reduce that intensity.
Professional Development: EMDR Training & Reflections
I recently attended a 5-day intensive EMDR training. And the word intensive was the perfect word to describe this training! This professional development was different from others I’ve attended in that it included an experiential learning component - learn it, see it, do it, review it. We had several hours of EMDR lectures and practicum, which means…